Description
Entree
Women: 3 to 4 boiled eggs/ sides
Men: 5 to 6 boiled eggs/ sides
Scramble eggs, omelet.
Sides: Fruit, Cucumber salad.
Protein
Recommended Protein in the morning:
24g
Women: 3 to 4 boiled eggs/ sides
Men: 5 to 6 boiled eggs/ sides
Scramble eggs, omelet.
Sides: Fruit, Cucumber salad.
Recommended Protein in the morning:
24g
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